About Jorge Meza, AMFT

Thanks for being here. I bring a calm and inviting presence to my sessions and maintain a space where people can openly share their feelings. I work with adults and specialize in depression, anxiety, trauma, behavior support and the latinx experience. In my work, when people feel safe beyond just the physical space, they are willing to open up more.

Sometimes the coping mechanisms people try don't always work. Healing is a journey, and there is no "right" way to do it. It's important to listen to your body, seek support and trust that you have the resilience and strength to make it through even the hardest moments. You don't have to have a mental illness to prioritize your mental health. Everyone can benefit from taking care of their emotional wellbeing.